Okay, so weigh in today Weight Watchers sucked dirt... and it's my own fault. This past week was an eating nightmare and not so great on the workout front either. I let stress rule me instead of taking control of my emotions. I let the food be in charge and I know better. You'd think that after doing WW for 2 years, I'd stop the emotional eating thing. I guess it just goes to show that it's always going to be a continuing struggle. It's easy to fall back into old habits and old mindsets.
I could sit back and beat myself up over this, but it wouldn't be productive. I have to forgive myself, learn from it and move on.
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