Work has been really crazy lately and I'm not really dealing with it very well. Just trying to deal as best I can without jacking with my healthy lifestyle.
Why is it that you want to eat copious amounts of chocolate when you have a crappy day? LOL
Tuesday, October 26, 2010
Monday, October 11, 2010
YOGA!
Okay, I am getting completely hooked on my yoga class!
I started taking yoga because I knew I needed to add some strength training to my exercise routine, but I loathe... yes LOATHE, working on those inferal weight machines at the gym. BO---RING!
So I started taking a Monday night yoga class with a friend at my gym. I've been going for over a month now and I'm loving it. It's relaxing, even helps with a headache, AND my arms are getting totally toned. SCORE!
Who knew I'd get all zen and stuff? LOL
I started taking yoga because I knew I needed to add some strength training to my exercise routine, but I loathe... yes LOATHE, working on those inferal weight machines at the gym. BO---RING!
So I started taking a Monday night yoga class with a friend at my gym. I've been going for over a month now and I'm loving it. It's relaxing, even helps with a headache, AND my arms are getting totally toned. SCORE!
Who knew I'd get all zen and stuff? LOL
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